Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before long, our bodies have adjusted …Read More
Top Strategies to Fight Chronic Fatigue in Seniors
April 9, 2021
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Senior Care Solutions: How Home Care Can Help
March 26, 2021
It was not long ago when there was a general assumption that when we grow older, we’ll naturally need to move into an assisted living …Read More
Signs of Middle Stage Dementia: Tips to Help Care for a Loved One Part 2 of 3
March 19, 2021
Getting the news that a senior loved one has been diagnosed with dementia is life-altering. Thinking through the many different factors and facets associated with …Read More
Best Ways for Family Caregivers and Older Adults to Maintain Mental Health and Physical Wellbeing During the Pandemic
March 5, 2021
While we are finally able to start to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our …Read More
Fall Prevention for Older Adults: Steps for Increased Safety
February 26, 2021
Fall prevention for older adults age 65 and older is vitally important. Up to one out of four seniors will experience a fall, and after …Read More
Caring for a Loved One in the Early Stages of Dementia: Part 1 of 3
February 19, 2021
Receiving the news that an older loved one has been diagnosed with Alzheimer’s is life-altering. Thinking through the numerous different aspects and factors associated with …Read More
Prioritizing Senior Heart Health During Heart Month and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them around this time of year: flaming …Read More
How to Manage Sundowning Behaviors in Seniors with Dementia
January 29, 2021
As the sun starts to set, the majority of us can relax after a long day and plan for a quiet evening to unwind – …Read More
Six Ways In-Home Care Services Can Help Combat Senior Loneliness and Isolation
January 22, 2021
Loneliness. Fear. Isolation. The pandemic has wreaked havoc on all of us in one way or another, but for senior loved ones especially, the seclusion …Read More
New Year, New You: Importance of Exercise for Seniors with Chronic Conditions
January 8, 2021
Although staying safe at home has become our new normal, that does not mean we should spend our time stagnant in front of the television! …Read More