We’re on the cusp of a fresh year, and we all know very well what that means: time to declare your resolutions! If you are …Read More
A Commitment to Physical Fitness Is a Commitment to Health and Wellbeing
December 17, 2021
Category: Senior Exercise
The Benefits of Exercise for a Loved One with Dementia
November 19, 2021
When an older adult has dementia or Alzheimer’s and all of the obstacles that these conditions entail, family care providers need a toolbox full of …Read More
New Year, New You: Importance of Exercise for Seniors with Chronic Conditions
January 8, 2021
Although staying safe at home has become our new normal, that does not mean we should spend our time stagnant in front of the television! …Read More